Saturday, June 4, 2011

3 tips that promote fatburn and boosts metabolism

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Synephrine from Citrus aurantium (found in citrus fruits) affects hunger center in the brain and reduces appetite. This substance works similarly to ephedra but without all the unwanted side effects as heart palpitations, high blood pressure, etc. Synephrine affects nerve cells, nerve endings which stimulates secretion of norepinephrine. This then increases lipolysis.
Camellia sinensis - green tea extract. Have in addition to being superior antioxidants also a fat-burning capacity. Green tea extract, limiting the effect of COMT enzyme that normally prevents norepinephrine in adipose tissue.
So the green tea effect inhibiting substances that reduce the combustion rate in the body.
Caffeine (in coffee, tea, cocoa, cola and Guarani) is invigorating and improves performance. Limits the activity of fosfodieserasen - an enzyme that prevents cAMP and adenosine, which limits cAMP synthesis thereby increasing the use of fat as fuel in the body.


There you go, go shop!

FACT: (Eat small amounts of "food" Don't starve (zero food) it's not good for your body, but it sure is the best feeling in the world. To remember and keep in mind is that self-starvation / hunger usually results to binge eating, which in turn results in anxiety and god knows what)

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