Porridge 65 kcal
Carrot 31 kcal
Total: 96 kcal
Which means that I can have some more to eat without feeling bad (or yes I will and I'll hold myself to not eating more as long as possible). But absolutely not over 200 kcal/ day. I've been starving between 3pm yesterday to 9am today.. and then I've had what can be read above. So I probably should have something.
I'll have another porrige... yepp.
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