Hey.
I h a t e myself for eating all that I ate earlier today. But I'm okey with it, I'm not panicing or something but I was "sad" (head in my hands and taking heavy breaths of sadness and regrets). It made me realize something though...
I didn't want the food, or more after that. Like my body told me to not eat it, usually it's just my mind telling me not to eat anything, but now both my mind and body told me. I've been feeling sick (for real, close to vomiting) bacause of all the food, since I had it. Now I feel like I can hold myslef and the "semi-fasting"/ low carb diet/ menu for another week more or less.
At work I had only water and one espresso (doppio)
And I made the pizza-guy a Macchiato, he loved it. I told him that in Italy, pizza guys in Aosta drink macchiatos. I'm one awesome (coffe-)barista.
I think I'll try to get some pics of myself/ body. Most for my own cause but I'll share it with you here I think.
But not now, way to tierd.
I saw that I've had readers from Sweden, US and UK, so niiiiice!
I really appriciate you readign my blog, welcome.
Food:
In
I don't want to talk about it but it's not over 1000 kcal
Out
Autoburn 1500
+
Workout/ job 1208
= 2708 kcal
Total: about -2000 kcal.
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