At rest burns about 1500 kcal / day... more info

My work - model. Through agencies I get booked, for what ever the clients want. (I don't do fur or Gaga meat-dress-ish). And I have a second job too, waitress... and that's where I've been now this evening.

Holy virgin mother Mary and her son jesus christ and everyone else! Overbooked, full house! Running around for 5½ h, the sweat was dripping from my forehead, (for real). But I made it, and that's a work out according to me... (if you don't belive me... try it out and you'll change your mind) My whole body aches, like I've been at a full bodypump session.

I still haven't had any food more than the tomato and apple. So I'll do a quick calc. of in/out kcal/ today.
And today I'll acctually star adding normal/ by it self- kcal burn, which is [NOTICE!]: An adult at rest burns about 1500 kcal / day, normal activities, usually about 2000-3000 kcal / day. And witch (kcal) food I rounding up and rounding down with (kcal) training. So I'll take the lowest (1500) even if I've been out earlier today, and I'll also add work tonight, which I counter up to -1546.


In: 72
Out: 3046

Total: -2974 kcal.

I feel good when I starve, it's not only about my head wants me to be thin. It's like a reward to feel emptiness. It's a self injury and it's opposit at the same time, I don't feel bad, thats one thing for sure. Let me starve and I'll give you a smile.

Bye for now readers, you make my day!